The 8 Week One-to-One Programme
Manage Your Neurodiversity
So It Doesn't Manage You
End Anxiety and Overwhelm in 8 Weeks with a Personalised Wellness System
As Featured in Brainz Magazine
Work with Someone Who Gets You
Main video. Julene speaks to the daily struggles and shows how the personalised toolkit is built.
A Free, No Pressure Conversation
Imagine If…
Instead Of
You Feel
Instead of feeling overwhelmed
Instead of running on empty
Instead of feeling socially isolated
Instead of struggling with sensory overload
Instead of struggling with anxieties
What I Do
About Me
How we will work together
Winner of a Crea Global Award for work in neurodiversity, mental health and trauma
What People Say
Ruan C.
8 Week Programme
What's Included in Your Order
8 x One to One Sessions
Personalised support. Finding what you benefit from the most.
We move look at what your individual struggles are. I listen to your story and appreciate who you are. We pinpoint your triggers for overwhelm, sensory stress and emotional flooding, and building the specific tools that work for your brain. Not generic. Yours.
5 hours of Listening Sessions
Music listening for regulating the nervous system.
Five hours of Safe and Sound Protocol listening therapy sessions. Evidence-based music listening therapy to support nervous system regulation.
3 x Live Group Calls
Community Support & Experiential Learning
Experientials where we go through the practices together. Find your tribe and people struggling with similar challenges. Stress free community support.
Your Personal Toolkit
Because it’s about what works for you.
I work with a range of creative and somatic therapies. Your personal tool kit will be based in the practices we find you most benefit from.
Private WhatsApp Support
Support between sessions, when you actually need it.
Ask questions and receive support with your daily struggles in between sessions. Receive compassionate community support.
Lifetime Access
Yours to revisit any time, for as long as you need it.
Lifetime access to the online programme. Life changes, and so do the demands on your nervous system, so the material stays available whenever you want to come back to it.
This Programme is Transformational
Vivienne
Your Investment
What It’s Worth
8 x one to one sessions
Understand, Build and Embed
5 x listening sessions
Safe and Sound Protocol
Lifetime programme access
Yours to revisit
3 x live group calls
Supportive, not clinical
Your personal toolkit
Three to five tools
Private WhatsApp support
Between sessions
Total value
Your Price
or three instalments of £284
Choose the full amount or the payment plan at checkout
My Guarantee
A Working Tool By Session Four, or a Full Refund
If you have not used and benefitted from at least one regulation tool by week three, I will refund you in full.
Common Questions
No. It is a neurodiversity affirming coaching and regulation practice that works with your brain and body. It is complementary and does not replace medical care.
No. Whether you are diagnosed, self identified, or still wondering, you are welcome.
It is an evidence informed, music based listening programme that supports nervous system regulation, used to complement the work, not to diagnose or treat.
This programme is not a crisis service. If you are in crisis, please reach out to a medical professional or a crisis line first, and come back when you have more capacity.
The sessions run across 8 weeks, with light practice in between that is designed to fit a neurodivergent life, not to add pressure.
Yes, three instalments of £284.
The next step
Ready To Feel Like Yourself Again
Book a free, no pressure call and we will see together if this is the right fit.
This programme is complementary and neurodiversity affirming. It is not therapy, diagnosis or treatment, and it does not replace medical care.