Choose how you would like to pay, and you will be taken to a secure Stripe checkout.
3 Easy Payments
Pay only £284 today and then two further monthly payments
My Guarantee
Personalised support. Finding what you benefit from the most.
We move look at what your individual struggles are. I listen to your story and appreciate who you are. We pinpoint your triggers for overwhelm, sensory stress and emotional flooding, and building the specific tools that work for your brain. Not generic. Yours.
Music listening for regulating the nervous system.
Five hours of Safe and Sound Protocol listening therapy sessions. Evidence-based music listening therapy to support nervous system regulation.
Community Support & Experiential Learning
Experientials where we go through the practices together. Find your tribe and people struggling with similar challenges. Stress free community support.
Because it’s about what works for you.
I work with a range of creative and somatic therapies. Your personal tool kit will be based in the practices we find you most benefit from.
Support between sessions, when you actually need it.
Ask questions and receive support with your daily struggles in between sessions. Receive compassionate community support.
Yours to revisit any time, for as long as you need it.
Lifetime access to the online programme. Life changes, and so do the demands on your nervous system, so the material stays available whenever you want to come back to it.
This programme is complementary and neurodiversity affirming. It is not therapy, diagnosis or treatment, and it does not replace medical care.