Winter Workshop (LIVE and Online)
Creative Resilience and Wellbeing
Creative Resilience and Wellbeing
A Winter Gathering
How well do you bounce back from life’s challenges?
What if you have a Resilience Potential that you haven’t tapped into…
This dynamic workshop series enables you to access the power of your body and creativity for true resilience potential.
In this workshop we’re going to work with voice, movement and sensory creativity to discover your potential for self-compassion and dynamic mind-body resilience. Through this workshop we’ll uncover the sources of your anxiety and ups and downs and give you tools for addressing and transforming them.
Blending Somatics, Dance, Voice and Sensory-Art we’ll access the most dynamic forms of stress release. We’re building a Community of connection and compassion.
“Creative Resilience and Wellbeing” Winter Gathering will include:
- Dance and Somatic Movement. A unique combination of dance, somatics and expression designed to unlock and release blocks, fears and negative beliefs and re-enliven you.
- Creative – Sensory Drawing. Tap into your creativity whilst engaging your senses to rewire your reality and reinvent your life.
- Vocal Somatic Exercises. Discover how to use your voice to stimulate your vagus nerve and release stress stored in your body.
Lead by Julene Siddique Facilitator, Coach & Therapist
I love helping people discover self-compassion and self-resourced strength, perhaps that they never knew they had. Our society tends to make us ‘head heavy’ trying to think everything through and we’ve yet to really unlock the power of our bodies…our greatest resource for self-knowledge and the most powerful tool for living your best life.
Plowing through life and the often hectic holiday season, this Winter Gathering is an opportunity for an end of year evaluation and rejuvenation. Giving you tools to reconnect to your essential self and release any distress you’ve been carrying. So you can go into the new year with a stronger, supported and empowered sense of self.
I’m a Somatic Dance Facilitator, Trauma-Informed Expressive Art Therapist, Neurologic Music Therapist, Neuro-Art practitioner and Neuroscience Coach. I’m dedicated to giving you tools to transform your brain, mind, body and life. I love meeting people from all walks of life and I can’t wait to see you in our community.
11am to 1pm UK time
(LIVE Or Online)
December 6th, 2025
Taking Place Live at
The Well Centre
3 Russell Street,
Leamington Spa, CV32 5QA
Physical Attendance is Limited to 20 people
Virtual Attendance and Replay Available!
We welcome all those who can’t be with us in person. You can join us via Zoom and access the replay for 72 hours.