Neuro-Art
- Understanding Bi-Lateral Drawing
- Drawing a Bear Bi-Laterally
- Bi-Lateral Drawing Exercises
- Coordinating Both Hands
- Book and Individual Support Session (Optional)
Support
Drawing
Coordination
What is Bi-Lateral Drawing and
How Can it Help Us?
Bi-Lateral Stimulation (BLS) is something that is used both in EMDR Trauma therapy as well as Brain Training for reducing symptoms in Neurodiversity (Autism/ADHD). It builds our brain’s coherence, hemisphere syncing and plays a foundational role in both symptom reduction, recovery and resilience.
Why Bi-Lateral Drawing? What are the Benefits?
Your First Bi-Lateral Drawing: The Bear
Welcome to your first Bi-Lateral Drawing Exercise. Bi-Lateral means we draw with both hands to stimulate both sides of the brain. Follow this video to learn to draw a Bear symmetrically and asymmetrically.
Courtesy of Neuro-Art.
Bi-Lateral Bear Drawing Exercise
More Bi-Lateral Drawing Exercises
This video contains a range of different bi-lateral drawing exercises for you to work through. Explore these exercises one by one to help you build your brain’s coherence and capacity for resilience.
Courtesy of Neuro-Art.
Bi-Lateral Drawing Exercises
Drawing & Hand Coordination
In this final video we’re going to start working with engaging coordination in both of the hands.
Drawing & Hand Coordination