Good Resources
- Books & Good Reads
- Understanding Neurodiversity
- Autism
- ADHD and AuDHD explained
- Communities and Support Groups
Info
Community
Support
Books & Great Reads
Divergent Mind: Thriving in a World That Wasn’t Designed for You
By Jenera Nerenberg
UnMasked: The Ultimate Guide to ADHD, Autism and Neurodivergence
By Ellie Middleton
How to ADHD: An Insider’s Guide to Working with Your Brain
By Jessica McCabe
Understanding Autism for Dummies
By Stephen Shore & Linda Rastelli
Self-Care for People with ADHD
By Sasha Hamdani
Helpful Books and Resources
Understanding "Neurodiversity" with Taylor Heaton
Understanding 10 key Neurodivergent Traits
This short video gives you a quick overview of what it means to be Neurodivergent and some of the key traits. See if this resonates…
Autism Expert and Clinician
Dr. Robert Naseef
We’re going to be tracking our body’s sensations before and after all our Expressive Arts Activities. This short video explains how you make your first Body Map.
Do this before starting the Sensory Drawing Practice below.
Drawing a Body Map
Communities and Support Groups
Online Communities:
Wrong Planet (online forum and social community) https://wrongplanet.net
ASAN (autistic self advocacy network) https://autisticadvocacy.org
Charities and Support Organisations
National Autistic Society
www.autism.org.uk/
ADHD UK
https://adhduk.co.uk/
The Daisy Chain
https://daisychainproject.co.uk/
Communities and Support Groups