Music & Aroma for
Mood & Anxiety
- Check for emails from Musical Nutrition
- Take Your Assessments
- Watch the demonstration video
- Start Your Daily Aroma Practice
- Take Your asessments again at the end of 2 weeks
- Access Support and Bonuses
Aroma
Assessments
Support
Your Music & Aroma Program
Welcome to this 2 Week Music & Aroma Program. We’re looking to learn more about the effect of Music & Aroma on mood and anxiety.
You’ll be asked to take assessments before you begin and at the end of the two weeks after you finish.
We ask that you use our music and aromatherapy every day for 15 minutes for the next two weeks. (Demonstration and instruction videos are below)
Any problems/questions you can always email us at: musical.diets@musicalnutrition.co
About this 2 Week Program
Step 1: Take Your Assessments
Please click the buttons below to take all 4 assessments before you begin using your Music & Aroma.
Pre-Program Assessments (To be Taken at the Start of the 2 Weeks)
Step 2: Understanding Your Daily Aroma Practice
This is a short video to demonstrate how to do your Aroma practice and use the inhalers.
This is about ‘Self-Intervention’ so intervening when you feel down or anxious and doing something that helps you feel better.
We ask that you do this practice 15 minutes a day, every day for 2 weeks as part of this study. And we hope you enjoy it!!
Aroma Practice Demonstration
Step 3: Post-Program Assessments
Please click the buttons below to take all 4 assessments and a short survey after you’ve completed the 2 weeks of Music & Aroma.
Post-Program Assessment (after 2 weeks)
Access Community, Support & Bonuses!
Hello! Hope you’re enjoying it so far! This is the section where I’ll be posting links to your workshops, programs and bonuses. So stay tuned here!
Access Support & Bonuses!