Experience | Outcomes | Creative Therapies | Immersive Technologies

Music & Aroma for
Mood & Anxiety

  • Check for emails from Musical Nutrition
  • Take Your Assessments
  • Watch the demonstration video
  • Start Your Daily Music & Aroma Practice
  • Use our Calming and Energising Playlists
  • Take Your asessments again at the end of 2 weeks
  • Access Support and Bonuses

Listening

Aroma

Assessments

Support

Your Music & Aroma Program

Welcome to this 2 Week Music & Aroma Program. We’re looking to learn more about the effect of Music & Aroma on mood and anxiety.

You’ll be asked to take assessments before you begin and at the end of the two weeks after you finish.

We ask that you use our music and aromatherapy every day for 15 minutes for the next two weeks. (Demonstration and instruction videos are below)

Any problems/questions you can always email us at: musical.diets@musicalnutrition.co

About this 2 Week Program

Step 1: Take Your Assessments

Please click the buttons below to take all 4 assessments before you begin using your Music & Aroma.

Pre-Program Assessments (To be Taken at the Start of the 2 Weeks)

Step 2: Understanding Your Daily Music & Aroma Practice

This is a short video to demonstrate how to do your Music & Aroma practice and use the inhalers.

We ask that you do this practice 15 minutes a day, every day for 2 weeks as part of this study. And we hope you enjoy it!!

Music & Aroma Practice Demonstration

Your Calming Playlist

This is the music you will listen to with your ‘sleep’ aroma inhaler. This music & mood combination is for your calming sessions. 

The music will be refreshed every couple of days.

Music & Aroma for Calm

Your Happy Playlist

This is the music you will listen to with your ‘Happy’ aroma inhaler. This music & mood combination is for your ‘feel better’ sessions. 

The music will be refreshed every couple of days.

Music & Aroma for 'feeling better' and Happiness

Post-Program Assessments

Please click the buttons below to take all 4 assessments and a short survey after you’ve completed the 2 weeks of Music & Aroma.

Post-Program Assessment (after 2 weeks)

Access Community, Support & Bonuses!

Hello! Hope you’re enjoying it so far! This is the section where I’ll be posting links to your workshops, programs and bonuses. 

If you’ve completed the assessments you can claim a Free Counselling/Support Session: 

As a participant of this study you can get our Neurodiversity Support program 50% Off for a limited time!

Music Therapy to Improve Communication Skills

Access Support & Bonuses!

Musical Nutrition