Musical Nutrition
Resilience & Personal Growth
Introduction to Musical Nutrition:
About this Program
Welcome!! I’m soo happy you’re here! Congrats for taking this awesome step for yourself!
I know how many demands there are on us these days, and often they’re contrary to the way we work and what we actually need. In the next 6 weeks we’re going to look key ways you can support yourself to reduce your challenges, but also how you can start to work more in alignment with your unique brain power.
Begin this program by clicking on the “Introduction” module on the top right. You can book your individual sessions there as well as take your assessments and get started.
The below video takes you through how to use this online program – your content, community and your individual sessions. If you’re still struggling with with anything technical you can reach out to our support team at support@musicalnutrition.co.
How to Use This Digital Program
Interested in Listening Therapies?
We work with:
- SSP (Safe and Sound Protocol) Listening Therapies for PTSD and Anxiety to help regulate your nervous system. Based in Stephen Porges’s work in Polyvagal theory, this is excellent for reducing anxiety and releasing trauma/distress.
- Johansen personalised audio stimulation for Autism. Autistic individuals are able to pick up on frequencies that are far out of the range of neurotypical individuals. We show this to you in your individual ‘audiograph’. The music frequency listening therapy then brings into balance the frequencies are in the extremities and also stimulates the frequencies that you don’t have/are low in your perception. This helps bring you into balance and better manage your state of being.
Interested in working with Listening Therapies?
Contact me for a free consultation.
Program Includes
Program Content
Body
Mind
Brain
